#drchantellgroenewald

Aug 272 min read

How do I boost my families immunity - part 3

Homeopathy uses the principle of likes cures like. If a remedy can cause a specific symptom picture in a high dose, then it can cure that...

Aug 232 min read

How do I boost my families immune system - part 2

Sugar is a pro-inflammatory food. It is estimated that roughly 70% - 80% of your immune system resides in your gut where there is the...

Aug 211 min read

How do I boost my families immune system - part 1

Sleep! This is SO important for a strong immune system. When we dont get enough sleep, it is a traumatic event for our bodies, and we...

Oct 11, 20222 min read

How to support your bodies detoxification processes.

In my last post, I spoke about the importance of supporting your body's natural detoxification pathways. Here are 5 diet and lifestyle...

Sep 12, 20221 min read

Possible Obstacles to Weight Loss.

I want to talk about possible obstacles to weight loss. 1. Detoxification pathways that are congested 2. Chronic inflammation 3. Hormone...

Nov 17, 20212 min read

Here are some natural solutions to combat oestrogen dominance and balance your hormone levels.

Oct 19, 20211 min read

Psycho-Neuro-Endocrino-Immunology

So your psychological system (mental and emotional state) influences your biological state (physical health) and vice versa. You are a...

Aug 14, 20211 min read

Why do we need a fibre rich diet for healthy hormones?

Fiber plays a very important role in our intestines to bind metabolized oestrogen ready for excretion. Without adequate fiber the...

Aug 11, 20212 min read

Food sensitivities are avsymptom, not a root cause - Fact.

Symptoms of food sensitivities include but are not limuted to: Abdominal pain or discomfort Belching Bloating Diarrhea Constipation...

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